Which Products By Yasso Are Keto?

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  • We've rated 14 products by Yasso based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 65 g:
14g
net carbs
0g
fats
6g
protein
80
calories
21.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Maltodextrin
2
Not Keto!
per 65 g:
15g
net carbs
2g
fats
5g
protein
100
calories
23.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Maltodextrin
3
Not Keto!
per 65 g:
18g
net carbs
0.5g
fats
5g
protein
100
calories
27.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Maltodextrin, Molasses
4
Not Keto!
per 65 g:
16g
net carbs
2g
fats
5g
protein
100
calories
24.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Maltodextrin
5
Not Keto!
per 62 g:
16g
net carbs
2.5g
fats
5g
protein
100
calories
25.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Maltodextrin
6
Not Keto!
per 62 g:
16g
net carbs
2g
fats
5g
protein
100
calories
25.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Maltodextrin
7
Not Keto!
per 76 g:
20g
net carbs
2.5g
fats
6g
protein
130
calories
26.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Dextrose, and 1 other
8
Not Keto!
per 65 g:
16g
net carbs
4g
fats
6g
protein
130
calories
24.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Maltodextrin, and 1 other
9
Not Keto!
per 65 g:
18g
net carbs
1g
fats
5g
protein
100
calories
27.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Maltodextrin, and 2 others
10
Not Keto!
per 65 g:
16g
net carbs
2g
fats
5g
protein
100
calories
24.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 2 others
11
Not Keto!
per 74 g:
19g
net carbs
5g
fats
6g
protein
150
calories
25.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Dextrose, and 2 others
12
Not Keto!
per 76 g:
20g
net carbs
2.5g
fats
6g
protein
130
calories
26.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Dextrose, and 2 others