Is Your Food Keto?
Is Your Food Keto?
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Wheat Montana
Which Products By Wheat Montana Are Keto?
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full disclaimer
.
We've rated 13 products by Wheat Montana based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Wheat Montana
Healthy Loaf Flax & Sunflower Bread
per 40 g:
13g
net carbs
2g
fats
5g
protein
90
calories
32.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Honey
More Info
Check Price on Amazon
2
Not Keto!
Wheat Montana
Healthy Loaf Multigrain Bread
per 40 g:
13g
net carbs
1g
fats
4g
protein
100
calories
32.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Honey
More Info
Check Price on Amazon
3
Not Keto!
Wheat Montana
Healthy Loaf Whole Wheat Bread
per 42.5 g:
15g
net carbs
2.5g
fats
5g
protein
110
calories
35.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil
More Info
Check Price on Amazon
4
Not Keto!
Wheat Montana
Big Sky Whole Grain White Bread
per 31 g:
11g
net carbs
1g
fats
3g
protein
70
calories
35.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
More Info
Check Price on Amazon
5
Not Keto!
Wheat Montana
Steak Rolls
per 85 g:
36g
net carbs
3g
fats
6g
protein
200
calories
42.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
More Info
Check Price on Amazon
6
Not Keto!
Wheat Montana
Seeded Barbecue Buns
per 94 g:
42g
net carbs
4.5g
fats
6g
protein
240
calories
44.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
More Info
Check Price on Amazon
7
Not Keto!
Wheat Montana
Hot Dog Bun
per 48 g:
23g
net carbs
2.5g
fats
4g
protein
130
calories
47.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
More Info
Check Price on Amazon
8
Not Keto!
Wheat Montana
Big Sky White Bread
per 31 g:
15g
net carbs
1g
fats
3g
protein
80
calories
48.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Soybean Oil, Enriched Flour
More Info
Check Price on Amazon
9
Not Keto!
Wheat Montana
Wheat Hamburger Buns
per 2 oz:
28g
net carbs
3g
fats
6g
protein
170
calories
49.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
More Info
Check Price on Amazon
10
Not Keto!
Wheat Montana
Big Sky Wheat Bread
per 31 g:
13g
net carbs
1g
fats
3g
protein
80
calories
41.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
11
Not Keto!
Wheat Montana
Big Sky 12-Grain Bread
per 31 g:
13g
net carbs
1g
fats
3g
protein
80
calories
41.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
12
Not Keto!
Wheat Montana
Big Sky Cracked Wheat Bread
per 31 g:
13g
net carbs
1g
fats
3g
protein
80
calories
41.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
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