Is Your Food Keto?
Is Your Food Keto?
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Wasa
Which Products By Wasa Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 11 products by Wasa based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Wasa
Multigrain Crispbread
per 14 g:
5g
net carbs
0g
fats
2g
protein
35
calories
35.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
2
Not Keto!
Wasa
Whole Grain Crispbread
per 13 g:
5g
net carbs
0g
fats
1g
protein
30
calories
38.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
3
Not Keto!
Wasa
Light Rye Crispbread
per 18 g:
7g
net carbs
0g
fats
2g
protein
40
calories
38.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
4
Not Keto!
Wasa
Sourdough Crispbread
per 12 g:
5g
net carbs
0g
fats
1g
protein
30
calories
41.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
5
Not Keto!
Wasa
Fibre Crispbread
per 20 g:
9g
net carbs
1g
fats
3g
protein
60
calories
45
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
6
Not Keto!
Wasa
Thin Rye crispbread
per 11 g:
6g
net carbs
0.5g
fats
1g
protein
35
calories
54.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
7
Not Keto!
Wasa
Sesame & Sea Salt Flatbread Thins
per 17 g:
8g
net carbs
2g
fats
2g
protein
60
calories
47.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sunflower Oil
More Info
Check Price on Amazon
8
Not Keto!
Wasa
Rosemary & Sea Salt Flatbread Thins
per 17 g:
9g
net carbs
1.5g
fats
2g
protein
60
calories
52.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sunflower Oil
More Info
Check Price on Amazon
9
Not Keto!
Wasa
Gluten Free Sesame & Sea Salt Crispbread
per 15 g:
9g
net carbs
1.5g
fats
1g
protein
50
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil
More Info
Check Price on Amazon
10
Not Keto!
Wasa
7 Grains Crisp'n Light Crispbread
per 18 g:
11g
net carbs
0.5g
fats
2g
protein
60
calories
61.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil
More Info
Check Price on Amazon
11
Not Keto!
Wasa
Gluten Free Original Crispbread
per 13 g:
9g
net carbs
1g
fats
1g
protein
45
calories
69.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil
More Info
Check Price on Amazon
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