Is Your Food Keto?
Is Your Food Keto?
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Vermont Smoke & Cure
Which Products By Vermont Smoke & Cure Are Keto?
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We've rated 8 products by Vermont Smoke & Cure based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
Vermont Smoke & Cure
Gourmet Summer Sausage
per 56 g:
0g
net carbs
16g
fats
11g
protein
190
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
More Info
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2
Dirty Keto
Vermont Smoke & Cure
Uncured Pepperoni Turkey Stick
per 28 g:
0.5g
net carbs
3g
fats
8g
protein
70
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
More Info
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3
Dirty Keto
Vermont Smoke & Cure
Original Beef & Pork Stick
per 28 g:
1g
net carbs
8g
fats
6g
protein
100
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
More Info
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4
Dirty Keto
Vermont Smoke & Cure
Smoked Uncured Pepperoni
per 28 g:
1g
net carbs
7g
fats
8g
protein
100
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
5
Dirty Keto
Vermont Smoke & Cure
Smoked Chipotle Beef & Pork Stick
per 28 g:
1g
net carbs
8g
fats
6g
protein
100
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Molasses
More Info
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6
Avoid or Minimize
Vermont Smoke & Cure
BBQ Beef Stick
per 28 g:
1.5g
net carbs
8g
fats
6g
protein
100
calories
5.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Molasses
More Info
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7
Not Keto!
Vermont Smoke & Cure
Uncured Pepperoni Pork Stick
per 28 g:
3g
net carbs
6g
fats
7g
protein
90
calories
10.7
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
8
Not Keto!
Vermont Smoke & Cure
Uncured Bacon Pork Stick
per 28 g:
3g
net carbs
8g
fats
6g
protein
110
calories
10.7
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Concentrated Syrup
More Info
Check Price on Amazon
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