Which Products By Thomas' Are Keto?

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  • We've rated 25 products by Thomas' based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 46 g:
20g
net carbs
1g
fats
5g
protein
110
calories
43.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
2
Not Keto!
per 57 g:
20g
net carbs
1g
fats
5g
protein
120
calories
35.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sucralose
3
Not Keto!
per 46 g:
20g
net carbs
1g
fats
4g
protein
110
calories
43.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour
4
Not Keto!
per 61 g:
27g
net carbs
1g
fats
5g
protein
150
calories
44.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
5
Not Keto!
per 46 g:
21g
net carbs
1g
fats
4g
protein
110
calories
45.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour
6
Not Keto!
per 95 g:
44g
net carbs
2g
fats
11g
protein
250
calories
46.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Maltodextrin
7
Not Keto!
per 57 g:
26g
net carbs
1g
fats
4g
protein
140
calories
45.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
8
Not Keto!
per 61 g:
28g
net carbs
1g
fats
4g
protein
150
calories
45.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
9
Not Keto!
per 95 g:
51g
net carbs
1.5g
fats
9g
protein
260
calories
53.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour
10
Not Keto!
per 95 g:
51g
net carbs
1.5g
fats
9g
protein
270
calories
53.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour
11
Not Keto!
per 75 g:
38g
net carbs
1g
fats
8g
protein
200
calories
50.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour, Maltodextrin
12
Not Keto!
per 95 g:
51g
net carbs
3.5g
fats
9g
protein
290
calories
53.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour, Maltodextrin