Which Products By Tabatchnick Are Keto?

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  • We've rated 7 products by Tabatchnick based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 158 ml:
0g
net carbs
0g
fats
1g
protein
5
calories
0
Net Carbs per 100ml
Low Carb
Good Ingredients
2
Dirty Keto
per 158 ml:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Canola Oil, Corn Oil
3
Dirty Keto
per 245 g:
2g
net carbs
0g
fats
0g
protein
10
calories
0.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Maltodextrin
4
Avoid or Minimize
per 106.5 g:
7g
net carbs
1g
fats
2g
protein
50
calories
6.6
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Tapioca Fiber, Modified Starch
5
Not Keto!
per 213 g:
19g
net carbs
1.5g
fats
3g
protein
100
calories
8.9
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Canola Oil, Soybean Oil
6
Not Keto!
per 213 g:
19g
net carbs
1g
fats
2g
protein
90
calories
8.9
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Canola Oil, Soybean Oil
7
Not Keto!
per 213 g:
30g
net carbs
2.5g
fats
13g
protein
230
calories
14.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil