Is Your Food Keto?
Is Your Food Keto?
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Sister Schubert's
Which Products By Sister Schubert's Are Keto?
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We've rated 6 products by Sister Schubert's based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Sister Schubert's
Artisan Mini Baguette
per 53 g:
29g
net carbs
2g
fats
5g
protein
160
calories
54.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Enriched Flour
More Info
Check Price on Amazon
2
Not Keto!
Sister Schubert's
Wheat Dinner Yeast Rolls
per 43 g:
19g
net carbs
4g
fats
4g
protein
140
calories
44.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
3
Not Keto!
Sister Schubert's
Parker House Style Yeast Rolls
per 41 g:
19g
net carbs
5g
fats
3g
protein
140
calories
46.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
4
Not Keto!
Sister Schubert's
Dinner Yeast Roll
per 43 g:
22g
net carbs
4g
fats
3g
protein
140
calories
51.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
5
Not Keto!
Sister Schubert's
Lemon Blueberry Roll
per 64 g:
32.5g
net carbs
7g
fats
4g
protein
210
calories
50.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
6
Not Keto!
Sister Schubert's
Cinnamon Roll
per 56 g:
33g
net carbs
8g
fats
3g
protein
220
calories
58.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
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