Which Products By Rosarita Are Keto?

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  • We've rated 11 products by Rosarita based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
per 125 g:
9g
net carbs
2.5g
fats
5g
protein
90
calories
7.2
Net Carbs per 100g
High Carb
Good Ingredients
2
Avoid or Minimize
per 128 g:
12g
net carbs
2.5g
fats
6g
protein
120
calories
9.4
Net Carbs per 100g
High Carb
Good Ingredients
3
Avoid or Minimize
per 128 g:
12g
net carbs
2.5g
fats
6g
protein
120
calories
9.4
Net Carbs per 100g
High Carb
Good Ingredients
4
Avoid or Minimize
per 128 g:
12g
net carbs
0g
fats
6g
protein
100
calories
9.4
Net Carbs per 100g
High Carb
Good Ingredients
5
Avoid or Minimize
per 128 g:
12g
net carbs
0g
fats
6g
protein
100
calories
9.4
Net Carbs per 100g
High Carb
Good Ingredients
6
Avoid or Minimize
per 127 g:
12g
net carbs
0.5g
fats
6g
protein
110
calories
9.4
Net Carbs per 100g
High Carb
Good Ingredients
7
Avoid or Minimize
per 128 g:
13g
net carbs
0.5g
fats
6g
protein
110
calories
10.2
Net Carbs per 100g
High Carb
Good Ingredients
8
Avoid or Minimize
per 128 g:
13g
net carbs
0g
fats
6g
protein
100
calories
10.2
Net Carbs per 100g
High Carb
Good Ingredients
9
Not Keto!
per 123 g:
11g
net carbs
2g
fats
5g
protein
110
calories
8.9
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sunflower Oil
10
Not Keto!
per 123 g:
11g
net carbs
2g
fats
5g
protein
110
calories
8.9
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sunflower Oil
11
Not Keto!
per 128 g:
13g
net carbs
2g
fats
6g
protein
120
calories
10.2
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Canola Oil