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Which Products By Ritz Are Keto?

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  • We've rated 30 products by Ritz based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!

Ritz

Cheese Crispers Cheddar

per 29 g:
16g
net carbs
7g
fats
2g
protein
140
calories
55.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil
More Info
Check Price on Amazon
2
Not Keto!

Ritz

Crisp & Thins Cheddar

per 30 g:
19g
net carbs
5g
fats
2g
protein
130
calories
63.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour
More Info
Check Price on Amazon
3
Not Keto!

Ritz

Toasted Pita Crackers

per 29 g:
18g
net carbs
4.5g
fats
3g
protein
130
calories
62.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Enriched Flour
More Info
Check Price on Amazon
4
Not Keto!

Ritz

Cheese Crispers Four Cheese & Herb

per 29 g:
18g
net carbs
7g
fats
2g
protein
140
calories
62.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil
More Info
Check Price on Amazon
5
Not Keto!

Ritz

Crisp & Thins Original

per 30 g:
19g
net carbs
4.5g
fats
2g
protein
130
calories
63.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour
More Info
Check Price on Amazon
6
Not Keto!

Ritz

Crisp & Thins Barbecue

per 30 g:
19g
net carbs
4.5g
fats
2g
protein
130
calories
63.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour
More Info
Check Price on Amazon
7
Not Keto!

Ritz

Toasted Chips Multigrain

per 28 g:
17g
net carbs
5g
fats
2g
protein
130
calories
60.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Concentrated Syrup
More Info
Check Price on Amazon
8
Not Keto!

Ritz

Handi-Snacks Cheesy Dip & Crackers

per 27 g:
11g
net carbs
5g
fats
2g
protein
100
calories
40.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
9
Not Keto!

Ritz

Peanut Butter Crackers

per 39 g:
21g
net carbs
11g
fats
4g
protein
200
calories
53.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
10
Not Keto!

Ritz

Peanut Butter Cracker Bits

per 30 g:
17g
net carbs
8g
fats
3g
protein
150
calories
56.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 6 others
More Info
Check Price on Amazon
11
Not Keto!

Ritz

Cheese Cracker Bits

per 31 g:
18g
net carbs
9g
fats
2g
protein
160
calories
58.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
12
Not Keto!

Ritz

Toasted Chips Veggie

per 28 g:
17g
net carbs
4.5g
fats
2g
protein
120
calories
60.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, BHA/BHT, and 2 others
More Info
Check Price on Amazon
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