Is Your Food Keto?
Is Your Food Keto?
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Real Phat Foods
Which Products By Real Phat Foods Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 8 products by Real Phat Foods based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
Real Phat Foods
Italian Crumbs
per 28 g:
1g
net carbs
12g
fats
5g
protein
150
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
2
Dirty Keto
Real Phat Foods
Original Almond Flour Crackers
per 28 g:
1g
net carbs
12g
fats
5g
protein
150
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
3
Dirty Keto
Real Phat Foods
Rosemary Almond Flour Crackers
per 28 g:
1g
net carbs
12g
fats
5g
protein
150
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
4
Dirty Keto
Real Phat Foods
Cracked Pepper Almond Flour Crackers
per 28 g:
1g
net carbs
12g
fats
5g
protein
150
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
5
Avoid or Minimize
Real Phat Foods
Cheddar Crumbs
per 28 g:
2g
net carbs
12g
fats
5g
protein
150
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
6
Avoid or Minimize
Real Phat Foods
Sweet Cinnamon Crunch Crumbs
per 28 g:
2g
net carbs
12g
fats
4g
protein
150
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
7
Avoid or Minimize
Real Phat Foods
Cheddar Almond Flour Crackers
per 28 g:
2g
net carbs
12g
fats
5g
protein
150
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
8
Avoid or Minimize
Real Phat Foods
Sweet Cinnamon Crunch Almond Flour Crackers
per 28 g:
2g
net carbs
12g
fats
4g
protein
150
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
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