Which Products By Ratio Are Keto?

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  • We've rated 27 products by Ratio based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
per 150 g:
3g
net carbs
15g
fats
15g
protein
200
calories
2
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sucralose
2
Dirty Keto
per 150 g:
3g
net carbs
15g
fats
15g
protein
200
calories
2
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sucralose
3
Dirty Keto
per 150 g:
3g
net carbs
15g
fats
15g
protein
200
calories
2
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sucralose
4
Dirty Keto
per 150 g:
3g
net carbs
15g
fats
15g
protein
200
calories
2
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sucralose
5
Dirty Keto
per 150 g:
3g
net carbs
15g
fats
15g
protein
200
calories
2
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sucralose
6
Dirty Keto
per 150 g:
3g
net carbs
15g
fats
15g
protein
200
calories
2
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sucralose
7
Dirty Keto
per 150 g:
3g
net carbs
15g
fats
15g
protein
200
calories
2
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sucralose
8
Dirty Keto
per 150 g:
3g
net carbs
15g
fats
15g
protein
200
calories
2
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sucralose
9
Avoid or Minimize
per 27 g:
2g
net carbs
10g
fats
8g
protein
150
calories
7.4
Net Carbs per 100g
High Carb
Good Ingredients
10
Avoid or Minimize
per 27 g:
2g
net carbs
10g
fats
8g
protein
140
calories
7.4
Net Carbs per 100g
High Carb
Good Ingredients
11
Avoid or Minimize
per 25 g:
2g
net carbs
9g
fats
3g
protein
110
calories
8
Net Carbs per 100g
High Carb
Good Ingredients
12
Avoid or Minimize
per 25 g:
2g
net carbs
9g
fats
2g
protein
110
calories
8
Net Carbs per 100g
High Carb
Good Ingredients