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Which Products By Raley's Are Keto?

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  • We've rated 8 products by Raley's based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation

Raley's

Original Cream Cheese

per 1 oz:
2g
net carbs
9g
fats
2g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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2
Keto in Moderation

Raley's

Cream Cheese Spread

per 1 oz:
2g
net carbs
7g
fats
2g
protein
80
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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3
Keto in Moderation

Raley's

Neufchatel Cheese

per 1 oz:
2g
net carbs
6g
fats
2g
protein
70
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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4
Dirty Keto

Raley's

Lite Coconut Milk

per 60 ml:
0g
net carbs
3.5g
fats
0g
protein
35
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Sulfite
More Info
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5
Dirty Keto

Raley's

Coconut Milk

per 60 ml:
2g
net carbs
11g
fats
0g
protein
100
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Sulfite
More Info
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6
Avoid or Minimize

Raley's

Light Cream Cheese

per 31 g:
2g
net carbs
5g
fats
2g
protein
60
calories
6.5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Modified Starch
More Info
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7
Avoid or Minimize

Raley's

Caesar Salad Dressing

per 30 ml:
2g
net carbs
7g
fats
1g
protein
70
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 4 others
More Info
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8
Not Keto!

Raley's

Strawberry Cream Cheese

per 32 g:
5g
net carbs
7g
fats
1g
protein
90
calories
15.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch, Honey
More Info
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