Which Products By Pure Protein Are Keto?

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  • We've rated 20 products by Pure Protein based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
per 325 ml:
0g
net carbs
1g
fats
35g
protein
150
calories
0
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Carrageenan, Sucralose
2
Dirty Keto
per 11 fl oz:
0.5g
net carbs
1g
fats
30g
protein
140
calories
0.4
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Sugar, Sunflower Oil, Red #3, and 2 others
3
Dirty Keto
per 325 ml:
1g
net carbs
1.5g
fats
35g
protein
170
calories
0.7
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Soybean Oil, Carrageenan, and 1 other
4
Dirty Keto
per 11 fl oz:
1.5g
net carbs
2g
fats
30g
protein
140
calories
1.1
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Sunflower Oil, Sucralose, and 2 others
5
Dirty Keto
per 11 fl oz:
1.5g
net carbs
1g
fats
30g
protein
140
calories
1.1
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Sugar, Sunflower Oil, Acesulfame K, and 2 others
6
Dirty Keto
per 11 fl oz:
2g
net carbs
1.5g
fats
30g
protein
140
calories
1.5
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Sunflower Oil, Sucralose, and 2 others
7
Dirty Keto
per 325 ml:
2g
net carbs
1.5g
fats
35g
protein
170
calories
1.5
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Soybean Oil, Carrageenan, and 1 other
8
Dirty Keto
per 325 ml:
2g
net carbs
1g
fats
35g
protein
160
calories
1.5
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Soybean Oil, Carrageenan, and 1 other
9
Dirty Keto
per 325 ml:
2g
net carbs
1g
fats
35g
protein
160
calories
1.5
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Soybean Oil, Carrageenan, and 2 others
10
Not Keto!
per 39 g:
9g
net carbs
2.5g
fats
25g
protein
160
calories
23.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sucralose, Maltodextrin
11
Not Keto!
per 42 g:
9g
net carbs
2.5g
fats
25g
protein
160
calories
21.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Acesulfame K, Sucralose, Maltodextrin
12
Not Keto!
per 50 g:
6.5g
net carbs
6g
fats
20g
protein
190
calories
13
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sucralose, Soybean Oil, Carrageenan, and 4 others