Which Products By Progresso Are Keto?

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  • We've rated 87 products by Progresso based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
per 240 g:
0g
net carbs
0g
fats
1g
protein
5
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
2
Dirty Keto
per 240 g:
0.5g
net carbs
1g
fats
8g
protein
45
calories
0.2
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
3
Dirty Keto
per 240 g:
1g
net carbs
1g
fats
8g
protein
45
calories
0.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
4
Dirty Keto
per 240 g:
3g
net carbs
0g
fats
1g
protein
20
calories
1.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
5
Dirty Keto
per 244 g:
8g
net carbs
1g
fats
5g
protein
70
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Maltodextrin, Modified Starch
6
Dirty Keto
per 242 g:
8g
net carbs
1g
fats
3g
protein
60
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Modified Starch
7
Dirty Keto
per 230 g:
8g
net carbs
1g
fats
2g
protein
50
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Modified Starch
8
Dirty Keto
per 230 g:
8g
net carbs
1.5g
fats
2g
protein
60
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sunflower Oil
9
Dirty Keto
per 235 g:
7g
net carbs
11g
fats
6g
protein
150
calories
3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch, and 2 others
10
Avoid or Minimize
per 249 g:
13g
net carbs
1g
fats
3g
protein
90
calories
5.2
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sunflower Oil
11
Avoid or Minimize
per 8 oz:
14g
net carbs
1g
fats
3g
protein
90
calories
6.2
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
12
Avoid or Minimize
per 8 oz:
15g
net carbs
1g
fats
4g
protein
90
calories
6.6
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar