Which Products By Post Are Keto?

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  • We've rated 9 products by Post based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 58 g:
40g
net carbs
1g
fats
6g
protein
200
calories
69
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
2
Not Keto!
per 36 g:
22g
net carbs
1g
fats
4g
protein
110
calories
61.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
3
Not Keto!
per 61 g:
39g
net carbs
1g
fats
5g
protein
190
calories
63.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
4
Not Keto!
per 51 g:
34g
net carbs
1g
fats
6g
protein
170
calories
66.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
BHA/BHT
5
Not Keto!
per 60 g:
41g
net carbs
1.5g
fats
7g
protein
210
calories
68.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
BHA/BHT
6
Not Keto!
per 60 g:
41g
net carbs
1.5g
fats
7g
protein
210
calories
68.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
BHA/BHT
7
Not Keto!
per 28 g:
25g
net carbs
0.5g
fats
1g
protein
110
calories
89.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, BHA/BHT, Honey, and 1 other
8
Not Keto!
per 38 g:
33g
net carbs
1.5g
fats
1g
protein
150
calories
86.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, BHA/BHT, and 7 others
9
Not Keto!
per 38 g:
33g
net carbs
1.5g
fats
1g
protein
150
calories
86.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, BHA/BHT, and 7 others