Is Your Food Keto?
Is Your Food Keto?
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Portland French Bakery
Which Products By Portland French Bakery Are Keto?
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We've rated 6 products by Portland French Bakery based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Portland French Bakery
Hearth Style Rustic Bread
per 42 g:
20g
net carbs
0g
fats
3g
protein
100
calories
47.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Enriched Flour
More Info
Check Price on Amazon
2
Not Keto!
Portland French Bakery
Rustic Wheat Bread
per 44 g:
21g
net carbs
0g
fats
3g
protein
100
calories
47.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Enriched Flour
More Info
Check Price on Amazon
3
Not Keto!
Portland French Bakery
City Sour Sourdough Rolls
per 57 g:
28g
net carbs
0g
fats
5g
protein
130
calories
49.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Enriched Flour
More Info
Check Price on Amazon
4
Not Keto!
Portland French Bakery
City Sour Vienna Sourdough Bread
per 32 g:
16g
net carbs
0g
fats
3g
protein
80
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Enriched Flour
More Info
Check Price on Amazon
5
Not Keto!
Portland French Bakery
City Sour Sourdough Bread
per 57 g:
33g
net carbs
0g
fats
5g
protein
160
calories
57.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Enriched Flour
More Info
Check Price on Amazon
6
Not Keto!
Portland French Bakery
Pub Buns
per 80 g:
41g
net carbs
3g
fats
6g
protein
220
calories
51.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
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