Is Your Food Keto?
Is Your Food Keto?
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Open Nature
Which Products By Open Nature Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 16 products by Open Nature based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Open Nature
Unsweetened Almond Milk
per 240 ml:
0.5g
net carbs
2.5g
fats
1g
protein
30
calories
0.5
Net Carbs per 240ml
Low Carb
Good Ingredients
More Info
Check Price on Amazon
2
Keto-Friendly
Open Nature
Unsweetened Vanilla Almond Milk
per 240 ml:
0.5g
net carbs
2.5g
fats
1g
protein
30
calories
0.5
Net Carbs per 240ml
Low Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto in Moderation
Open Nature
Sour Cream
per 30 g:
2g
net carbs
5g
fats
1g
protein
60
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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4
Avoid or Minimize
Open Nature
Balsamic Vinaigrette Dressing
per 30 ml:
2g
net carbs
5g
fats
0g
protein
50
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Sugar, Vegetable Oil, Sulfite
More Info
Check Price on Amazon
5
Not Keto!
Open Nature
Creamy Almond Butter
per 32 g:
4g
net carbs
17g
fats
7g
protein
190
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
6
Not Keto!
Open Nature
Crunchy Almond Butter
per 32 g:
4g
net carbs
17g
fats
7g
protein
190
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
7
Not Keto!
Open Nature
Almond Milk
per 240 ml:
7.5g
net carbs
2.5g
fats
1g
protein
60
calories
7.5
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
8
Not Keto!
Open Nature
Vanilla Almond Milk
per 240 ml:
12.5g
net carbs
2.5g
fats
1g
protein
80
calories
12.5
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
9
Not Keto!
Open Nature
Chocolate Almond Milk
per 240 ml:
18g
net carbs
2.5g
fats
1g
protein
100
calories
18
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
10
Not Keto!
Open Nature
Sesame Ginger Dressing
per 30 ml:
5g
net carbs
2g
fats
0g
protein
40
calories
16.7
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Vegetable Oil, Juice Concentrate
More Info
Check Price on Amazon
11
Not Keto!
Open Nature
Coconut Creamy Almond Butter
per 32 g:
6g
net carbs
16g
fats
5g
protein
190
calories
18.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil
More Info
Check Price on Amazon
12
Not Keto!
Open Nature
Poppy Seed Dressing
per 30 ml:
7g
net carbs
14g
fats
0g
protein
150
calories
23.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Vegetable Oil
More Info
Check Price on Amazon
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