Is Your Food Keto?
Is Your Food Keto?
Home
>
Oak Farms
Which Products By Oak Farms Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 6 products by Oak Farms based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Oak Farms
Half & Half
per 30 ml:
1g
net carbs
3g
fats
1g
protein
40
calories
3.3
Net Carbs per 100ml
Low Carb
Good Ingredients
More Info
Check Price on Amazon
2
Dirty Keto
Oak Farms
Large Curd Cottage Cheese
per 113 g:
4g
net carbs
6g
fats
12g
protein
120
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Carrageenan
More Info
Check Price on Amazon
3
Avoid or Minimize
Oak Farms
Cottage Cheese
per 113 g:
6g
net carbs
5g
fats
11g
protein
110
calories
5.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Carrageenan
More Info
Check Price on Amazon
4
Avoid or Minimize
Oak Farms
Lowfat Cottage Cheese
per 113 g:
6g
net carbs
1g
fats
13g
protein
80
calories
5.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Carrageenan, Sodium Benzoate
More Info
Check Price on Amazon
5
Avoid or Minimize
Oak Farms
Fat Free Cottage Cheese
per 113 g:
6g
net carbs
0g
fats
12g
protein
80
calories
5.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Carrageenan, Sodium Benzoate
More Info
Check Price on Amazon
6
Not Keto!
Oak Farms
Whole Milk
per 240 ml:
12g
net carbs
8g
fats
8g
protein
150
calories
12
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
Best Cottage Cheese Brands for Keto
Best Dairy & Non-Dairy Products for Keto
Best Cheese Brands for Keto
Best Coffee Creamers for Keto
Best Milk Brands for Keto
Best Cream Cheese Brands for Keto