Which Products By Oak Farms Are Keto?

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  • We've rated 6 products by Oak Farms based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 30 ml:
1g
net carbs
3g
fats
1g
protein
40
calories
3.3
Net Carbs per 100ml
Low Carb
Good Ingredients
2
Dirty Keto
per 113 g:
4g
net carbs
6g
fats
12g
protein
120
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Carrageenan
3
Avoid or Minimize
per 113 g:
6g
net carbs
5g
fats
11g
protein
110
calories
5.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Carrageenan
4
Avoid or Minimize
per 113 g:
6g
net carbs
1g
fats
13g
protein
80
calories
5.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Carrageenan, Sodium Benzoate
5
Avoid or Minimize
per 113 g:
6g
net carbs
0g
fats
12g
protein
80
calories
5.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Carrageenan, Sodium Benzoate
6
Not Keto!
per 240 ml:
12g
net carbs
8g
fats
8g
protein
150
calories
12
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients