Which Products By Legendary Foods Are Keto?

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  • We've rated 14 products by Legendary Foods based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 32 g:
2g
net carbs
15g
fats
6g
protein
170
calories
6.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
2
Dirty Keto
per 28 g:
1g
net carbs
13g
fats
6g
protein
140
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Palm Oil
3
Dirty Keto
per 28 g:
1g
net carbs
13g
fats
6g
protein
140
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sunflower Oil, Palm Oil
4
Dirty Keto
per 28 g:
1g
net carbs
13g
fats
6g
protein
150
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Juice Concentrate, Sunflower Oil, Palm Oil
5
Not Keto!
per 32 g:
4g
net carbs
15g
fats
6g
protein
180
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
6
Not Keto!
per 32 g:
4g
net carbs
14g
fats
6g
protein
160
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
7
Not Keto!
per 28 g:
3g
net carbs
14g
fats
5g
protein
160
calories
10.7
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Palm Oil
8
Not Keto!
per 61 g:
5g
net carbs
8g
fats
20g
protein
180
calories
8.2
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sucralose, Palm Oil, Dextrose
9
Not Keto!
per 47 g:
4g
net carbs
7g
fats
15g
protein
150
calories
8.5
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sucralose, Palm Oil
10
Not Keto!
per 47 g:
4g
net carbs
7g
fats
15g
protein
150
calories
8.5
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sucralose, Palm Oil, Tapioca Fiber
11
Not Keto!
per 61 g:
5g
net carbs
8g
fats
20g
protein
180
calories
8.2
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sucralose, Palm Oil, Blue #1, and 4 others
12
Not Keto!
per 61 g:
5g
net carbs
8g
fats
20g
protein
170
calories
8.2
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sucralose, Palm Oil, Blue #1, and 5 others