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Laura Scudder's
Which Products By Laura Scudder's Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 10 products by Laura Scudder's based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
Laura Scudder's
Organic Nutty Peanut Butter
per 32 g:
2g
net carbs
16g
fats
8g
protein
180
calories
6.3
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
2
Keto in Moderation
Laura Scudder's
Organic Smooth Peanut Butter
per 32 g:
2g
net carbs
16g
fats
8g
protein
180
calories
6.3
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
3
Dirty Keto
Laura Scudder's
Ranch Dry Dip Mix
per 1.8 g:
1g
net carbs
0g
fats
0g
protein
5
calories
1
Net Carbs / Serving
Low Carb
Unhealthy Ingredient
Dextrose
More Info
Check Price on Amazon
4
Dirty Keto
Laura Scudder's
Green Onion Dry Dip Mix
per 1.8 g:
1g
net carbs
0g
fats
0g
protein
5
calories
1
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
Soybean Oil, Cottonseed Oil
More Info
Check Price on Amazon
5
Dirty Keto
Laura Scudder's
Cracked Pepper Dip Mix
per 1.8 g:
1g
net carbs
0g
fats
0g
protein
5
calories
1
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
Dextrose, Soybean Oil, Sunflower Oil
More Info
Check Price on Amazon
6
Dirty Keto
Laura Scudder's
Toasted Onion Dry Dip Mix
per 1.8 g:
1g
net carbs
0g
fats
0g
protein
5
calories
1
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Cottonseed Oil
More Info
Check Price on Amazon
7
Avoid or Minimize
Laura Scudder's
Guacamole Seasoning Mix
per 1.8 g:
1g
net carbs
0g
fats
0g
protein
6
calories
5.6
Net Carbs per 10g
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Maltodextrin, Tapioca Fiber
More Info
Check Price on Amazon
8
Not Keto!
Laura Scudder's
All Natural Nutty Peanut Butter
per 32 g:
4g
net carbs
16g
fats
8g
protein
190
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
9
Not Keto!
Laura Scudder's
All Natural Smooth Peanut Butter
per 32 g:
4g
net carbs
16g
fats
8g
protein
190
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
10
Not Keto!
Laura Scudder's
All Natural Smooth Unsalted Peanut Butter
per 32 g:
4g
net carbs
16g
fats
8g
protein
190
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
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