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Krusteaz
Which Products By Krusteaz Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 33 products by Krusteaz based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Krusteaz
Chocolate Chip Energizing Oat Bites Mix
per 19 g:
8g
net carbs
4g
fats
2g
protein
90
calories
42.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
2
Not Keto!
Krusteaz
Buttermilk Protein Pancake Mix
per 62 g:
32g
net carbs
2g
fats
15g
protein
220
calories
51.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Dextrose
More Info
Check Price on Amazon
3
Not Keto!
Krusteaz
Blueberry Protein Pancake Mix
per 60 g:
32g
net carbs
2g
fats
14g
protein
220
calories
53.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Dextrose
More Info
Check Price on Amazon
4
Not Keto!
Krusteaz
Banana Nut Protein Muffin Mug
per 65 g:
39g
net carbs
8g
fats
8g
protein
270
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Honey
More Info
Check Price on Amazon
5
Not Keto!
Krusteaz
Sourdough Bread Mix
per 40 g:
27g
net carbs
2g
fats
4g
protein
150
calories
67.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
More Info
Check Price on Amazon
6
Not Keto!
Krusteaz
Country White Bread Mix
per 40 g:
27.5g
net carbs
2g
fats
4g
protein
150
calories
68.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
More Info
Check Price on Amazon
7
Not Keto!
Krusteaz
Gluten Free Chocolate Cake Mix
per 36 g:
27g
net carbs
1g
fats
2g
protein
130
calories
75
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil
More Info
Check Price on Amazon
8
Not Keto!
Krusteaz
Southern Cornbread & Muffin Mix
per 27 g:
20g
net carbs
0.5g
fats
2g
protein
100
calories
74.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
More Info
Check Price on Amazon
9
Not Keto!
Krusteaz
Hawaiian Sweet Bread Mix
per 45 g:
33.5g
net carbs
2.5g
fats
4g
protein
170
calories
74.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
More Info
Check Price on Amazon
10
Not Keto!
Krusteaz
Gluten Free Honey Cornbread Mix
per 35 g:
27g
net carbs
0.5g
fats
2g
protein
130
calories
77.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey
More Info
Check Price on Amazon
11
Not Keto!
Krusteaz
Gluten Free Double Chocolate Brownie Mix
per 35 g:
28g
net carbs
3.5g
fats
1g
protein
150
calories
80
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil
More Info
Check Price on Amazon
12
Not Keto!
Krusteaz
Gluten Free Yellow Cake Mix
per 43 g:
36g
net carbs
1g
fats
2g
protein
170
calories
83.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil
More Info
Check Price on Amazon
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