Which Products By Jardines Are Keto?

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  • We've rated 11 products by Jardines based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 30 g:
1g
net carbs
0g
fats
0g
protein
5
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
2
Keto-Friendly
per 30 g:
1g
net carbs
0.5g
fats
0g
protein
15
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
3
Keto in Moderation
per 32 g:
2g
net carbs
0g
fats
0g
protein
10
calories
6.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
4
Keto in Moderation
per 32 g:
2g
net carbs
0g
fats
0g
protein
10
calories
6.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
5
Keto in Moderation
per 32 g:
2g
net carbs
0g
fats
0g
protein
10
calories
6.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
6
Keto in Moderation
per 32 g:
2g
net carbs
0g
fats
0g
protein
10
calories
6.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
7
Keto in Moderation
per 30 g:
2g
net carbs
0g
fats
0g
protein
10
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
8
Avoid or Minimize
per 30 g:
2g
net carbs
0g
fats
0g
protein
10
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Dextrose, Maltodextrin
9
Avoid or Minimize
per 32 g:
2g
net carbs
0g
fats
0g
protein
10
calories
6.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil, Soybean Oil, and 1 other
10
Not Keto!
per 32 g:
5g
net carbs
0g
fats
0g
protein
20
calories
15.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
11
Not Keto!
per 30 g:
5g
net carbs
0g
fats
0g
protein
20
calories
16.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar