Which Products By Howe Are Keto?

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  • We've rated 45 products by Howe based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
per 16 g:
0g
net carbs
0g
fats
0g
protein
35
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Red #40, Concentrated Syrup
2
Dirty Keto
per 17 g:
0g
net carbs
0g
fats
0g
protein
35
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Red #40, Concentrated Syrup
3
Dirty Keto
per 42 g:
0g
net carbs
2.5g
fats
0g
protein
130
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Palm Oil, Concentrated Syrup
4
Dirty Keto
per 17 g:
0g
net carbs
0g
fats
0g
protein
35
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Blue #1, Concentrated Syrup, and 1 other
5
Dirty Keto
per 14 g:
0g
net carbs
0g
fats
0g
protein
40
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Blue #1, Concentrated Syrup, and 2 others
6
Dirty Keto
per 17 g:
0g
net carbs
0g
fats
0g
protein
50
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Blue #1, Concentrated Syrup, and 2 others
7
Dirty Keto
per 17 g:
0g
net carbs
0g
fats
0g
protein
50
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Blue #1, Concentrated Syrup, and 2 others
8
Avoid or Minimize
per 17 g:
1g
net carbs
0g
fats
0g
protein
35
calories
5.9
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sucralose, Yellow #5, Concentrated Syrup
9
Not Keto!
per 15 g:
14g
net carbs
0g
fats
0g
protein
60
calories
14
Net Carbs / Serving
Too Much Carbs!
Unhealthy Ingredients
Sugar, Red #40
10
Not Keto!
per 15 g:
15g
net carbs
0g
fats
0g
protein
60
calories
15
Net Carbs / Serving
Too Much Carbs!
Unhealthy Ingredients
Sugar, High Fructose Corn Syrup, Dextrose
11
Not Keto!
per 38 g:
23g
net carbs
12g
fats
1g
protein
200
calories
60.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Vegetable Oil, High Fructose Corn Syrup
12
Not Keto!
per 44 g:
31g
net carbs
7g
fats
1g
protein
190
calories
70.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, High Fructose Corn Syrup

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