Is Your Food Keto?
Is Your Food Keto?
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Hope Foods
Which Products By Hope Foods Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 7 products by Hope Foods based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Hope Foods
Mild Green Chile Guacamole
per 30 g:
1g
net carbs
4g
fats
1g
protein
45
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
2
Keto-Friendly
Hope Foods
Spicy Green Chile Guacamole
per 30 g:
1g
net carbs
4g
fats
1g
protein
40
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
3
Avoid or Minimize
Hope Foods
Spicy Pepper Cashew & Almond Dip
per 28 g:
2g
net carbs
7g
fats
1g
protein
80
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Sunflower Oil, Tapioca Fiber
More Info
Check Price on Amazon
4
Not Keto!
Hope Foods
Spicy Avocado Hummus
per 28 g:
3g
net carbs
4g
fats
2g
protein
60
calories
10.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
5
Not Keto!
Hope Foods
Original Recipe Hummus
per 28 g:
4g
net carbs
4g
fats
2g
protein
60
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
6
Not Keto!
Hope Foods
Jalapeno Cilantro Hummus
per 28 g:
4g
net carbs
2.5g
fats
2g
protein
45
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
7
Not Keto!
Hope Foods
Organic Thai Coconut Curry Hummus
per 28 g:
4g
net carbs
3g
fats
2g
protein
60
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Agave
More Info
Check Price on Amazon
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