Which Products By Honey Bunches of Oats Are Keto?

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  • We've rated 10 products by Honey Bunches of Oats based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 63 g:
41g
net carbs
9g
fats
5g
protein
270
calories
65.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Honey
2
Not Keto!
per 63 g:
41g
net carbs
9g
fats
5g
protein
270
calories
65.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Honey, and 1 other
3
Not Keto!
per 67 g:
44g
net carbs
10g
fats
6g
protein
300
calories
65.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Honey, and 1 other
4
Not Keto!
per 53 g:
37g
net carbs
7g
fats
4g
protein
230
calories
69.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, High Fructose Corn Syrup, and 2 others
5
Not Keto!
per 41 g:
30g
net carbs
3.5g
fats
3g
protein
160
calories
73.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, BHA/BHT, and 3 others
6
Not Keto!
per 56 g:
42g
net carbs
3g
fats
4g
protein
220
calories
75
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, BHA/BHT, and 2 others
7
Not Keto!
per 42 g:
32g
net carbs
3g
fats
3g
protein
170
calories
76.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, BHA/BHT, and 3 others
8
Not Keto!
per 41 g:
32g
net carbs
2g
fats
3g
protein
160
calories
78
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, BHA/BHT, and 3 others
9
Not Keto!
per 41 g:
32g
net carbs
2g
fats
3g
protein
160
calories
78
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, BHA/BHT, and 3 others
10
Not Keto!
per 40 g:
32g
net carbs
2g
fats
2g
protein
160
calories
80
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, BHA/BHT, and 3 others