Which Products By Good Thins Are Keto?

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  • We've rated 16 products by Good Thins based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 30 g:
24g
net carbs
1.5g
fats
2g
protein
120
calories
80
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
2
Not Keto!
per 31 g:
26g
net carbs
1.5g
fats
2g
protein
130
calories
83.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
3
Not Keto!
per 30 g:
24g
net carbs
2g
fats
2g
protein
120
calories
80
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
4
Not Keto!
per 30 g:
24g
net carbs
1.5g
fats
2g
protein
120
calories
80
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup
5
Not Keto!
per 29 g:
18g
net carbs
4.5g
fats
3g
protein
120
calories
62.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour
6
Not Keto!
per 30 g:
19g
net carbs
5g
fats
2g
protein
140
calories
63.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour
7
Not Keto!
per 30 g:
21g
net carbs
3g
fats
3g
protein
130
calories
70
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Safflower Oil, Tapioca Fiber
8
Not Keto!
per 30 g:
22g
net carbs
3g
fats
3g
protein
130
calories
73.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Safflower Oil, Tapioca Fiber
9
Not Keto!
per 31 g:
25g
net carbs
2.5g
fats
2g
protein
130
calories
80.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Tapioca Fiber
10
Not Keto!
per 30 g:
23g
net carbs
2g
fats
2g
protein
120
calories
76.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Maltodextrin
11
Not Keto!
per 30 g:
18g
net carbs
4.5g
fats
3g
protein
130
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Molasses, and 1 other
12
Not Keto!
per 30 g:
19g
net carbs
4g
fats
2g
protein
130
calories
63.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 1 other