Is Your Food Keto?
Is Your Food Keto?
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Gefen
Which Products By Gefen Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 53 products by Gefen based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Gefen
Solid White Albacore in Water
per 56 g:
0g
net carbs
1g
fats
15g
protein
70
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
2
Keto-Friendly
Gefen
Chunk Light Tuna in Water
per 56 g:
0g
net carbs
0.5g
fats
13g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto-Friendly
Gefen
Diced Tomatoes
per 121 g:
4g
net carbs
0g
fats
1g
protein
25
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
4
Keto in Moderation
Gefen
Tomato Sauce
per 58 ml:
3.5g
net carbs
0g
fats
1g
protein
20
calories
6
Net Carbs per 100ml
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
5
Dirty Keto
Gefen
Solid White Albacore in Oil
per 56 g:
0g
net carbs
5g
fats
14g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Cottonseed Oil
More Info
Check Price on Amazon
6
Dirty Keto
Gefen
Mayonnaise
per 14 g:
0g
net carbs
11g
fats
0g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Cottonseed Oil
More Info
Check Price on Amazon
7
Avoid or Minimize
Gefen
Natural Unsweetened Apple Sauce
per 126 g:
11g
net carbs
0g
fats
0g
protein
50
calories
8.7
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
8
Avoid or Minimize
Gefen
Lite Mayonnaise
per 14 g:
1g
net carbs
5g
fats
0g
protein
50
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Cottonseed Oil
More Info
Check Price on Amazon
9
Not Keto!
Gefen
Tomato Juice
per 8 fl oz:
9g
net carbs
0g
fats
2g
protein
50
calories
9
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
10
Not Keto!
Gefen
Whole Roasted & Peeled Chestnuts
per 40 g:
15g
net carbs
1g
fats
2g
protein
90
calories
37.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
11
Not Keto!
Gefen
Prune Juice
per 240 ml:
40g
net carbs
0g
fats
2g
protein
180
calories
40
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
12
Not Keto!
Gefen
Pearl Barley
per 33 g:
19g
net carbs
0g
fats
3g
protein
100
calories
57.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
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