Which Products By Garden Fresh Gourmet Are Keto?

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  • We've rated 9 products by Garden Fresh Gourmet based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 30 ml:
3g
net carbs
0g
fats
0g
protein
10
calories
10
Net Carbs per 100ml
High Carb
Unhealthy Ingredient
Sugar
2
Not Keto!
per 30 ml:
3g
net carbs
0g
fats
0g
protein
10
calories
10
Net Carbs per 100ml
High Carb
Unhealthy Ingredient
Sugar
3
Not Keto!
per 30 ml:
3g
net carbs
0g
fats
0g
protein
10
calories
10
Net Carbs per 100ml
High Carb
Unhealthy Ingredient
Sugar
4
Not Keto!
per 28 g:
3g
net carbs
0g
fats
0g
protein
10
calories
10.7
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
5
Not Keto!
per 28 g:
3g
net carbs
0g
fats
0g
protein
10
calories
10.7
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
6
Not Keto!
per 1 oz:
12g
net carbs
7g
fats
2g
protein
140
calories
42.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Soybean Oil, Sunflower Oil
7
Not Keto!
per 1 oz:
16g
net carbs
7g
fats
2g
protein
140
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Soybean Oil, Sunflower Oil
8
Not Keto!
per 1 oz:
17g
net carbs
7g
fats
2g
protein
140
calories
60.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Soybean Oil, Sunflower Oil
9
Not Keto!
per 28 g:
15g
net carbs
9g
fats
2g
protein
140
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Soybean Oil, and 1 other