Is Your Food Keto?
Is Your Food Keto?
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Garden Fresh Gourmet
Which Products By Garden Fresh Gourmet Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
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We've rated 9 products by Garden Fresh Gourmet based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Garden Fresh Gourmet
Wild Mild Salsa
per 30 ml:
3g
net carbs
0g
fats
0g
protein
10
calories
10
Net Carbs per 100ml
High Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
2
Not Keto!
Garden Fresh Gourmet
Jack's Special Mild Salsa
per 30 ml:
3g
net carbs
0g
fats
0g
protein
10
calories
10
Net Carbs per 100ml
High Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
3
Not Keto!
Garden Fresh Gourmet
Jack's Special Medium Salsa
per 30 ml:
3g
net carbs
0g
fats
0g
protein
10
calories
10
Net Carbs per 100ml
High Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
4
Not Keto!
Garden Fresh Gourmet
Sweet Onion Salsa
per 28 g:
3g
net carbs
0g
fats
0g
protein
10
calories
10.7
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
5
Not Keto!
Garden Fresh Gourmet
Thick N' Chunky Salsa
per 28 g:
3g
net carbs
0g
fats
0g
protein
10
calories
10.7
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
6
Not Keto!
Garden Fresh Gourmet
Blue Corn Tortilla Chips
per 1 oz:
12g
net carbs
7g
fats
2g
protein
140
calories
42.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Soybean Oil, Sunflower Oil
More Info
Check Price on Amazon
7
Not Keto!
Garden Fresh Gourmet
Original White Corn Tortilla Chips
per 1 oz:
16g
net carbs
7g
fats
2g
protein
140
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Soybean Oil, Sunflower Oil
More Info
Check Price on Amazon
8
Not Keto!
Garden Fresh Gourmet
Unsalted White Corn Tortilla Chips
per 1 oz:
17g
net carbs
7g
fats
2g
protein
140
calories
60.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Soybean Oil, Sunflower Oil
More Info
Check Price on Amazon
9
Not Keto!
Garden Fresh Gourmet
Jack's Special Seasoned Tortilla Chips
per 28 g:
15g
net carbs
9g
fats
2g
protein
140
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Soybean Oil, and 1 other
More Info
Check Price on Amazon
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