Is Your Food Keto?
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Galil
Which Products By Galil Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 6 products by Galil based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Galil
Sardines in Olive Oil
per 90 g:
0g
net carbs
12g
fats
24g
protein
196
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
2
Keto-Friendly
Galil
Pitted Green Olives
per 28 g:
1g
net carbs
2g
fats
0.5g
protein
20
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto in Moderation
Galil
Roasted Sunflower Seeds
per 1 oz:
2g
net carbs
14g
fats
6g
protein
130
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
4
Not Keto!
Galil
Date Spread
per 19 g:
11.7g
net carbs
0g
fats
0.2g
protein
51
calories
61.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
5
Not Keto!
Galil
Apricot Preserves
per 19 g:
13g
net carbs
0g
fats
0g
protein
50
calories
68.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
6
Not Keto!
Galil
Date Syrup
per 20 g:
16g
net carbs
0g
fats
0g
protein
64
calories
80
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Glucose, Concentrated Syrup
More Info
Check Price on Amazon
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