Which Products By Friendly Farms Are Keto?

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  • We've rated 10 products by Friendly Farms based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 8 fl oz:
1g
net carbs
3g
fats
1g
protein
30
calories
1
Net Carbs per 240ml
Low Carb
Good Ingredients
2
Keto-Friendly
per 240 ml:
1g
net carbs
2.5g
fats
1g
protein
30
calories
1
Net Carbs per 240ml
Low Carb
Good Ingredients
3
Keto in Moderation
per 30 g:
2g
net carbs
6g
fats
1g
protein
60
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
4
Dirty Keto
per 113 g:
4g
net carbs
4g
fats
13g
protein
110
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Carrageenan, Modified Starch
5
Avoid or Minimize
per 113 g:
5g
net carbs
1g
fats
12g
protein
80
calories
4.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Carrageenan
6
Not Keto!
per 240 ml:
15g
net carbs
2.5g
fats
1g
protein
80
calories
15
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
7
Not Keto!
per 30 g:
3g
net carbs
2g
fats
1g
protein
35
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Maltodextrin, Carrageenan, Modified Starch
8
Not Keto!
per 8 fl oz:
7g
net carbs
2.5g
fats
1g
protein
60
calories
7
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup
9
Not Keto!
per 240 ml:
19g
net carbs
2.5g
fats
1g
protein
100
calories
19
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup
10
Not Keto!
per 15 ml:
6g
net carbs
1g
fats
0g
protein
35
calories
40
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil