Which Products By Francisco Are Keto?

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  • We've rated 5 products by Francisco based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 76 g:
35g
net carbs
2.5g
fats
8g
protein
200
calories
46
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Enriched Flour
2
Not Keto!
per 45 g:
21g
net carbs
1.5g
fats
4g
protein
120
calories
46.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
3
Not Keto!
per 49 g:
23g
net carbs
1.5g
fats
4g
protein
130
calories
46.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
4
Not Keto!
per 45 g:
21g
net carbs
1g
fats
4g
protein
120
calories
46.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Enriched Flour, and 1 other
5
Not Keto!
per 87 g:
43g
net carbs
3g
fats
7g
protein
240
calories
49.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other