Is Your Food Keto?
Is Your Food Keto?
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Francisco
Which Products By Francisco Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 5 products by Francisco based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Francisco
Outdoor Gourmet Rolls
per 76 g:
35g
net carbs
2.5g
fats
8g
protein
200
calories
46
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Enriched Flour
More Info
Check Price on Amazon
2
Not Keto!
Francisco
Sourdough Sliced Bread
per 45 g:
21g
net carbs
1.5g
fats
4g
protein
120
calories
46.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
More Info
Check Price on Amazon
3
Not Keto!
Francisco
Extra Sourdough Square Bread
per 49 g:
23g
net carbs
1.5g
fats
4g
protein
130
calories
46.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
More Info
Check Price on Amazon
4
Not Keto!
Francisco
French Bread
per 45 g:
21g
net carbs
1g
fats
4g
protein
120
calories
46.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
5
Not Keto!
Francisco
French Sandwich Rolls
per 87 g:
43g
net carbs
3g
fats
7g
protein
240
calories
49.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
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