Is Your Food Keto?
Is Your Food Keto?
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Foodtown
Which Products By Foodtown Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 11 products by Foodtown based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Foodtown
Sour Cream
per 30 g:
1g
net carbs
5g
fats
0.5g
protein
60
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Keto in Moderation
Foodtown
Whipped Cream Cheese Spread
per 20 g:
1g
net carbs
7g
fats
1g
protein
70
calories
5
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
3
Keto in Moderation
Foodtown
Soft Cream Cheese
per 30 g:
2g
net carbs
10g
fats
2g
protein
100
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
4
Keto in Moderation
Foodtown
Cream Cheese Bar
per 1 oz:
2g
net carbs
9g
fats
2g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
5
Keto in Moderation
Foodtown
Neufchatel Cheese
per 1 oz:
2g
net carbs
6g
fats
2g
protein
70
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
6
Avoid or Minimize
Foodtown
Light Cream Cheese
per 30 g:
2g
net carbs
4.5g
fats
2g
protein
60
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Modified Starch
More Info
Check Price on Amazon
7
Avoid or Minimize
Foodtown
Cottage Cheese
per 113 g:
5g
net carbs
5g
fats
14g
protein
120
calories
4.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Carrageenan, Modified Starch
More Info
Check Price on Amazon
8
Avoid or Minimize
Foodtown
Large Curd Cottage Cheese
per 113 g:
5g
net carbs
5g
fats
14g
protein
120
calories
4.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Carrageenan, Modified Starch
More Info
Check Price on Amazon
9
Avoid or Minimize
Foodtown
Lowfat Cottage Cheese
per 113 g:
6g
net carbs
1.5g
fats
14g
protein
90
calories
5.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Carrageenan, Modified Starch
More Info
Check Price on Amazon
10
Not Keto!
Foodtown
Lite Sour Cream
per 31 g:
3g
net carbs
2.5g
fats
1g
protein
40
calories
9.7
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Modified Starch
More Info
Check Price on Amazon
11
Not Keto!
Foodtown
Low Fat Pineapple Cottage Cheese
per 113 g:
16g
net carbs
1g
fats
11g
protein
120
calories
14.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Carrageenan, Modified Starch
More Info
Check Price on Amazon
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