Is Your Food Keto?
Is Your Food Keto?
Get Our Free Keto Cheat Sheet!
The most common keto-friendly foods
all in one easy-to-use cheat sheet!
Email*
Download Now
By entering your email you agree to receive emails from Sure Keto. Unsubscribe anytime.
Download Our Free Keto Cheat Sheet!
The most common keto foods all in one easy-to-use cheat sheet!
Email*
Download Now
By entering your email you agree to receive emails from Sure Keto. Unsubscribe anytime.
Home
>
Flanigan Farms
Which Products By Flanigan Farms Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 18 products by Flanigan Farms based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Flanigan Farms
Sunflower Seeds
per 28 g:
1g
net carbs
14g
fats
6g
protein
160
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Keto-Friendly
Flanigan Farms
Pepitas
per 28 g:
1g
net carbs
13g
fats
7g
protein
150
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
3
Keto in Moderation
Flanigan Farms
Hazelnuts
per 28 g:
2g
net carbs
18g
fats
4g
protein
180
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
4
Keto in Moderation
Flanigan Farms
Blanched Hazelnuts
per 28 g:
2g
net carbs
18g
fats
4g
protein
180
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
5
Keto in Moderation
Flanigan Farms
Slivered Almonds
per 28 g:
2g
net carbs
15g
fats
6g
protein
170
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
6
Avoid or Minimize
Flanigan Farms
Mixed Nuts
per 28 g:
3g
net carbs
17g
fats
4g
protein
180
calories
10.7
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
7
Avoid or Minimize
Flanigan Farms
Dry Roasted Peanuts
per 28 g:
3g
net carbs
14g
fats
7g
protein
160
calories
10.7
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
8
Not Keto!
Flanigan Farms
Macadamia Nuts
per 28 g:
3g
net carbs
21g
fats
2g
protein
200
calories
10.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
9
Not Keto!
Flanigan Farms
Whole Almonds
per 28 g:
3g
net carbs
15g
fats
6g
protein
170
calories
10.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
10
Not Keto!
Flanigan Farms
Sliced Almonds
per 28 g:
3g
net carbs
15g
fats
6g
protein
170
calories
10.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
11
Not Keto!
Flanigan Farms
Dry Roasted Almonds
per 28 g:
3g
net carbs
15g
fats
6g
protein
170
calories
10.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
12
Not Keto!
Flanigan Farms
Pignolias
per 28 g:
3g
net carbs
14g
fats
7g
protein
150
calories
10.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
Show More
Best Nut Brands for Keto
Best Nuts & Seed Brands for Keto
Best Walnut Brands for Keto
Best Almond Brands for Keto
Best Macadamia Nut Brands for Keto
Best Pecan Brands for Keto