Which Products By Enjoy Life Are Keto?

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've rated 34 products by Enjoy Life based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 1.12 oz:
16g
net carbs
12g
fats
2g
protein
170
calories
50
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
2
Not Keto!
per 15 g:
8g
net carbs
5g
fats
1g
protein
80
calories
53.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
3
Not Keto!
per 28 g:
11g
net carbs
8g
fats
4g
protein
130
calories
39.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Safflower Oil, Sunflower Oil
4
Not Keto!
per 28 g:
12g
net carbs
7g
fats
4g
protein
130
calories
42.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Safflower Oil, Sunflower Oil
5
Not Keto!
per 36 g:
17g
net carbs
6g
fats
1g
protein
120
calories
47.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Safflower Oil, Concentrated Syrup
6
Not Keto!
per 36 g:
17g
net carbs
5g
fats
1g
protein
120
calories
47.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Safflower Oil, Concentrated Syrup
7
Not Keto!
per 28 g:
15g
net carbs
6g
fats
3g
protein
130
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltodextrin, Sunflower Oil
8
Not Keto!
per 50 g:
27g
net carbs
11g
fats
3g
protein
230
calories
54
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Safflower Oil
9
Not Keto!
per 50 g:
28g
net carbs
10g
fats
3g
protein
230
calories
56
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Safflower Oil
10
Not Keto!
per 50 g:
28g
net carbs
10g
fats
3g
protein
230
calories
56
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Safflower Oil, Concentrated Syrup
11
Not Keto!
per 50 g:
28g
net carbs
10g
fats
3g
protein
230
calories
56
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Safflower Oil, Sunflower Oil
12
Not Keto!
per 28 g:
16g
net carbs
7g
fats
3g
protein
140
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Safflower Oil, Sunflower Oil