Is Your Food Keto?
Is Your Food Keto?
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Eckrich
Which Products By Eckrich Are Keto?
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We've rated 22 products by Eckrich based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
Eckrich
Sliced Pepperoni
per 28 g:
1g
net carbs
13g
fats
6g
protein
140
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite, BHA/BHT
More Info
Check Price on Amazon
2
Dirty Keto
Eckrich
Old Fashion Loaf
per 28 g:
1g
net carbs
6g
fats
3g
protein
70
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite, Modified Starch
More Info
Check Price on Amazon
3
Dirty Keto
Eckrich
Ring Bologna
per 56 g:
2g
net carbs
16g
fats
7g
protein
180
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose
More Info
Check Price on Amazon
4
Dirty Keto
Eckrich
Beef Bologna
per 28 g:
1g
net carbs
7g
fats
3g
protein
80
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose, and 1 other
More Info
Check Price on Amazon
5
Avoid or Minimize
Eckrich
Cotto Salami
per 28 g:
2g
net carbs
6g
fats
3g
protein
70
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose
More Info
Check Price on Amazon
6
Avoid or Minimize
Eckrich
Smok-Y Cheddar Breakfast Sausage
per 47 g:
3g
net carbs
15g
fats
5g
protein
150
calories
6.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose, and 1 other
More Info
Check Price on Amazon
7
Avoid or Minimize
Eckrich
Smok-Y Original Breakfast Sausage
per 47 g:
3g
net carbs
14g
fats
5g
protein
150
calories
6.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose, and 1 other
More Info
Check Price on Amazon
8
Avoid or Minimize
Eckrich
Smok-Y Maple Breakfast Sausage
per 47 g:
3g
net carbs
14g
fats
5g
protein
150
calories
6.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose, and 2 others
More Info
Check Price on Amazon
9
Avoid or Minimize
Eckrich
Skinless Smoked Sausage
per 56 g:
4g
net carbs
15g
fats
6g
protein
180
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose, and 1 other
More Info
Check Price on Amazon
10
Avoid or Minimize
Eckrich
Bologna
per 28 g:
2g
net carbs
7g
fats
3g
protein
80
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose, and 1 other
More Info
Check Price on Amazon
11
Avoid or Minimize
Eckrich
Skinless Smoked Turkey Sausage
per 56 g:
4g
net carbs
7g
fats
8g
protein
110
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose, and 1 other
More Info
Check Price on Amazon
12
Avoid or Minimize
Eckrich
Honey Loaf
per 28 g:
2g
net carbs
2g
fats
4g
protein
40
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Honey, Sodium Nitrite, Dextrose, and 1 other
More Info
Check Price on Amazon
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