Is Your Food Keto?
Is Your Food Keto?
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Eat Me Guilt Free
Which Products By Eat Me Guilt Free Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 8 products by Eat Me Guilt Free based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
Eat Me Guilt Free
Protein Bread
per 50 g:
5g
net carbs
6g
fats
12g
protein
140
calories
10
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
2
Not Keto!
Eat Me Guilt Free
Chocolate Protein Brownie
per 60 g:
6g
net carbs
10g
fats
14g
protein
186
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Fructose, Sunflower Oil
More Info
Check Price on Amazon
3
Not Keto!
Eat Me Guilt Free
Chocolate Peanut Butter Bliss Protein Brownie
per 60 g:
6g
net carbs
10g
fats
14g
protein
186
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Fructose, and 4 others
More Info
Check Price on Amazon
4
Not Keto!
Eat Me Guilt Free
Protein Tortilla
per 41 g:
11g
net carbs
3g
fats
9g
protein
130
calories
26.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Dextrose, Rapeseed Oil
More Info
Check Price on Amazon
5
Not Keto!
Eat Me Guilt Free
Galaxy Protein Brownie
per 60 g:
8g
net carbs
11g
fats
14g
protein
203
calories
13.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Blue #1, and 8 others
More Info
Check Price on Amazon
6
Not Keto!
Eat Me Guilt Free
Tuxedo Protein Brownie
per 60 g:
9g
net carbs
10g
fats
14g
protein
198
calories
15
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Fructose, and 2 others
More Info
Check Price on Amazon
7
Not Keto!
Eat Me Guilt Free
Red Velvet Protein Brownie
per 60 g:
9g
net carbs
10g
fats
14g
protein
198
calories
15
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Fructose, and 3 others
More Info
Check Price on Amazon
8
Not Keto!
Eat Me Guilt Free
Birthday Cake Protein Brownie
per 60 g:
9g
net carbs
11g
fats
14g
protein
207
calories
15
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Blue #1, and 8 others
More Info
Check Price on Amazon
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