Is Your Food Keto?
Is Your Food Keto?
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Don't Go Nuts
Which Products By Don't Go Nuts Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
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We've rated 6 products by Don't Go Nuts based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
Don't Go Nuts
Sea Salt Spread
per 32 g:
2g
net carbs
15g
fats
7g
protein
190
calories
6.3
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
2
Not Keto!
Don't Go Nuts
Slightly Sweet Spread
per 32 g:
5g
net carbs
14g
fats
7g
protein
190
calories
15.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Tapioca Fiber
More Info
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3
Not Keto!
Don't Go Nuts
Chocolate Spread
per 32 g:
8g
net carbs
13g
fats
5g
protein
180
calories
25
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Tapioca Fiber
More Info
Check Price on Amazon
4
Not Keto!
Don't Go Nuts
White Chocolate Granola Bar
per 36 g:
25g
net carbs
2.5g
fats
2g
protein
130
calories
69.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey, Concentrated Syrup
More Info
Check Price on Amazon
5
Not Keto!
Don't Go Nuts
Chocolate Chip Granola Bar
per 36 g:
26g
net carbs
2.5g
fats
2g
protein
140
calories
72.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey, Concentrated Syrup
More Info
Check Price on Amazon
6
Not Keto!
Don't Go Nuts
Blueberry Granola Bar
per 36 g:
25g
net carbs
1.5g
fats
3g
protein
130
calories
69.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey, Dextrose, and 1 other
More Info
Check Price on Amazon
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