Is Your Food Keto?
Is Your Food Keto?
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Daily Nuts & Fruits
Which Products By Daily Nuts & Fruits Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 5 products by Daily Nuts & Fruits based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
Roastery Coast
Original Mixed Nuts
per 28 g:
3g
net carbs
16g
fats
4g
protein
180
calories
10.7
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
2
Not Keto!
Roastery Coast
Dry-Roasted & Unsalted Just Almonds
per 28 g:
3g
net carbs
15g
fats
6g
protein
170
calories
10.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
3
Not Keto!
Roastery Coast
Triple Mixed Nuts
per 28 g:
4g
net carbs
15g
fats
5g
protein
170
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
4
Not Keto!
Roastery Coast
Super Mixed Nuts
per 28 g:
7g
net carbs
13g
fats
4g
protein
160
calories
25
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil
More Info
Check Price on Amazon
5
Not Keto!
Daily Nuts & Fruits
Antioxidant Mix
per 28 g:
8g
net carbs
12g
fats
3g
protein
150
calories
28.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil
More Info
Check Price on Amazon
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