Which Products By Crunchies Are Keto?

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  • We've rated 10 products by Crunchies based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 23 g:
15g
net carbs
1g
fats
2g
protein
90
calories
65.2
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
2
Not Keto!
per 28 g:
20g
net carbs
0.5g
fats
1g
protein
100
calories
71.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
3
Not Keto!
per 28 g:
21g
net carbs
0.5g
fats
2g
protein
110
calories
75
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
4
Not Keto!
per 28 g:
21g
net carbs
0g
fats
2g
protein
110
calories
75
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
5
Not Keto!
per 28 g:
23g
net carbs
0.5g
fats
1g
protein
100
calories
82.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
6
Not Keto!
per 28 g:
23g
net carbs
0g
fats
1g
protein
100
calories
82.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
7
Not Keto!
per 30 g:
16g
net carbs
8g
fats
2g
protein
140
calories
53.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
8
Not Keto!
per 30 g:
16g
net carbs
8g
fats
2g
protein
140
calories
53.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
9
Not Keto!
per 30 g:
19g
net carbs
8g
fats
2g
protein
150
calories
63.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
10
Not Keto!
per 30 g:
19g
net carbs
7g
fats
1g
protein
140
calories
63.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar