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Which Products By Crowley Are Keto?

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  • We've rated 22 products by Crowley based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly

Crowley

Sour Cream

per 30 g:
1g
net carbs
5g
fats
1g
protein
60
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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2
Keto-Friendly

Crowley

Half & Half

per 30 ml:
1g
net carbs
3g
fats
1g
protein
40
calories
3.3
Net Carbs per 100ml
Low Carb
Good Ingredients
More Info
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3
Avoid or Minimize

Crowley

Nonfat Plain Yogurt

per 8 oz:
19g
net carbs
0g
fats
13g
protein
130
calories
8.4
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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4
Avoid or Minimize

Crowley

Heavy Cream

per 15 ml:
1g
net carbs
5g
fats
0g
protein
50
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredient
Carrageenan
More Info
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5
Avoid or Minimize

Crowley

Large Curd Cottage Cheese

per 113 g:
5g
net carbs
5g
fats
14g
protein
120
calories
4.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Carrageenan, Modified Starch
More Info
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6
Avoid or Minimize

Crowley

Small Curd Cottage Cheese

per 113 g:
5g
net carbs
5g
fats
14g
protein
120
calories
4.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Carrageenan, Modified Starch
More Info
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7
Avoid or Minimize

Crowley

Low Fat Cottage Cheese

per 113 g:
6g
net carbs
1.5g
fats
14g
protein
90
calories
5.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Carrageenan, Modified Starch
More Info
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8
Avoid or Minimize

Crowley

Nonfat Cottage Cheese

per 113 g:
7g
net carbs
0g
fats
14g
protein
90
calories
6.2
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Maltodextrin, Carrageenan, Modified Starch
More Info
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9
Avoid or Minimize

Crowley

Onion Sour Cream Dip

per 30 g:
2g
net carbs
5g
fats
1g
protein
60
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Dextrose, and 1 other
More Info
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10
Not Keto!

Crowley

Nonfat Peach Yogurt

per 170 g:
16g
net carbs
0g
fats
5g
protein
90
calories
9.4
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Modified Starch, Acesulfame K, and 1 other
More Info
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11
Not Keto!

Crowley

Nonfat Vanilla Yogurt

per 6 oz:
16g
net carbs
0g
fats
5g
protein
90
calories
9.4
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Modified Starch, Acesulfame K, and 1 other
More Info
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12
Not Keto!

Crowley

Nonfat Strawberry Yogurt

per 170 g:
16g
net carbs
0g
fats
5g
protein
90
calories
9.4
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Modified Starch, Acesulfame K, and 1 other
More Info
Check Price on Amazon
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