Which Products By Brownberry Are Keto?

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  • We've rated 25 products by Brownberry based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 28 g:
3g
net carbs
2g
fats
4g
protein
60
calories
10.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Modified Starch
2
Not Keto!
per 57 g:
24g
net carbs
2g
fats
6g
protein
140
calories
42.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
3
Not Keto!
per 43 g:
13g
net carbs
1.5g
fats
4g
protein
180
calories
30.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Molasses
4
Not Keto!
per 43 g:
16g
net carbs
3g
fats
5g
protein
110
calories
37.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil
5
Not Keto!
per 57 g:
25g
net carbs
2g
fats
6g
protein
150
calories
43.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour
6
Not Keto!
per 48 g:
19g
net carbs
3.5g
fats
6g
protein
140
calories
39.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil
7
Not Keto!
per 48 g:
19g
net carbs
3g
fats
6g
protein
140
calories
39.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil
8
Not Keto!
per 57 g:
24g
net carbs
2g
fats
6g
protein
150
calories
42.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil
9
Not Keto!
per 38 g:
16g
net carbs
1g
fats
4g
protein
90
calories
42.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil
10
Not Keto!
per 57 g:
25g
net carbs
1.5g
fats
6g
protein
150
calories
43.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour, Honey
11
Not Keto!
per 36 g:
15g
net carbs
1.5g
fats
3g
protein
90
calories
41.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
12
Not Keto!
per 43 g:
19g
net carbs
2.5g
fats
4g
protein
120
calories
44.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour