Which Products By Blue Hill Are Keto?

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  • We've rated 6 products by Blue Hill based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 170 g:
10g
net carbs
4.5g
fats
4g
protein
100
calories
5.9
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Grass-Fed
2
Avoid or Minimize
per 170 g:
11g
net carbs
5g
fats
5g
protein
110
calories
6.5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Concentrated Syrup
3
Avoid or Minimize
per 150 g:
10g
net carbs
3.5g
fats
4g
protein
90
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
4
Avoid or Minimize
per 170 g:
12g
net carbs
4g
fats
4g
protein
100
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
5
Avoid or Minimize
per 170 g:
10g
net carbs
5g
fats
5g
protein
110
calories
5.9
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Honey, Juice Concentrate
6
Not Keto!
per 170 g:
14g
net carbs
4.5g
fats
5g
protein
120
calories
8.2
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar