Is Your Food Keto?
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Blue Hill
Which Products By Blue Hill Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 6 products by Blue Hill based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
Blue Hill
Carrot Grass-Fed Yogurt
per 170 g:
10g
net carbs
4.5g
fats
4g
protein
100
calories
5.9
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Grass-Fed
More Info
Check Price on Amazon
2
Avoid or Minimize
Blue Hill
Parsnip Grass-Fed Yogurt
per 170 g:
11g
net carbs
5g
fats
5g
protein
110
calories
6.5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Concentrated Syrup
More Info
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3
Avoid or Minimize
Blue Hill
Butternut Squash Yogurt
per 150 g:
10g
net carbs
3.5g
fats
4g
protein
90
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
4
Avoid or Minimize
Blue Hill
Butternut Squash Grass-Fed Yogurt
per 170 g:
12g
net carbs
4g
fats
4g
protein
100
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
5
Avoid or Minimize
Blue Hill
Beet Grass-Fed Yogurt
per 170 g:
10g
net carbs
5g
fats
5g
protein
110
calories
5.9
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Honey, Juice Concentrate
More Info
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6
Not Keto!
Blue Hill
Sweet Potato Grass-Fed Yogurt
per 170 g:
14g
net carbs
4.5g
fats
5g
protein
120
calories
8.2
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
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