Which Products By Big Y Are Keto?

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've rated 45 products by Big Y based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 32 g:
1g
net carbs
8g
fats
1g
protein
80
calories
3.1
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Keto-Friendly
per 170 g:
6g
net carbs
8g
fats
16g
protein
160
calories
3.5
Net Carbs per 100g
Low Carb
Good Ingredients
3
Keto in Moderation
per 1 oz:
2g
net carbs
9g
fats
2g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
4
Keto in Moderation
per 1 oz:
2g
net carbs
8g
fats
1g
protein
80
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
5
Keto in Moderation
per 1 oz:
2g
net carbs
7g
fats
2g
protein
80
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
6
Keto in Moderation
per 1 oz:
2g
net carbs
6g
fats
2g
protein
70
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
7
Keto in Moderation
per 1 oz:
2g
net carbs
5g
fats
1g
protein
60
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
8
Keto in Moderation
per 150 g:
6g
net carbs
0g
fats
15g
protein
80
calories
4
Net Carbs per 100g
Moderate Carb
Good Ingredients
9
Keto in Moderation
per 113 g:
5g
net carbs
5g
fats
13g
protein
120
calories
4.4
Net Carbs per 100g
Moderate Carb
Good Ingredients
10
Keto in Moderation
per 113 g:
5g
net carbs
4.5g
fats
14g
protein
120
calories
4.4
Net Carbs per 100g
Moderate Carb
Good Ingredients
11
Keto in Moderation
per 113 g:
5g
net carbs
1g
fats
14g
protein
90
calories
4.4
Net Carbs per 100g
Moderate Carb
Good Ingredients
12
Keto in Moderation
per 113 g:
6g
net carbs
0g
fats
14g
protein
80
calories
5.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
Recommended!
Calculates your ideal macros for keto
Low-carb meals based on your food preferences
Personalized keto meal plan for 60 days
Step-by-step recipe instructions
Downloadable grocery list for the next 7 days