Which Products By Biena Are Keto?

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  • We've rated 9 products by Biena based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 28 g:
5g
net carbs
12g
fats
5g
protein
170
calories
17.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
2
Not Keto!
per 28 g:
10g
net carbs
10g
fats
6g
protein
160
calories
35.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
3
Not Keto!
per 1 oz:
10g
net carbs
3g
fats
6g
protein
110
calories
35.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sunflower Oil
4
Not Keto!
per 28 g:
11g
net carbs
9g
fats
6g
protein
150
calories
39.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Maltodextrin
5
Not Keto!
per 28 g:
11g
net carbs
7g
fats
6g
protein
140
calories
39.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Maltodextrin
6
Not Keto!
per 1 oz:
10g
net carbs
3g
fats
6g
protein
110
calories
35.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil
7
Not Keto!
per 28 g:
14g
net carbs
6g
fats
4g
protein
130
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil
8
Not Keto!
per 28 g:
14g
net carbs
3g
fats
5g
protein
120
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Concentrated Syrup
9
Not Keto!
per 1 oz:
14g
net carbs
2g
fats
5g
protein
110
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Honey