Which Products By Belgian Boys Are Keto?

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  • We've rated 5 products by Belgian Boys based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 20 g:
11g
net carbs
4g
fats
1.1g
protein
90
calories
55
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Rapeseed Oil
2
Not Keto!
per 20 g:
12g
net carbs
5g
fats
1.3g
protein
100
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Rapeseed Oil, Palm Oil
3
Not Keto!
per 28 g:
20.7g
net carbs
5g
fats
1.6g
protein
136
calories
73.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Rapeseed Oil, Concentrated Syrup
4
Not Keto!
per 75 g:
29g
net carbs
10g
fats
4g
protein
220
calories
38.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Rapeseed Oil, Modified Starch, and 2 others
5
Not Keto!
per 40 g:
25g
net carbs
10g
fats
0g
protein
190
calories
62.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Rapeseed Oil, Fructose, and 3 others