Is Your Food Keto?
Is Your Food Keto?
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Bauducco
Which Products By Bauducco Are Keto?
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We've rated 6 products by Bauducco based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Bauducco
Hazelnut Wafers
per 37 g:
18g
net carbs
8g
fats
1g
protein
150
calories
48.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Enriched Flour
More Info
Check Price on Amazon
2
Not Keto!
Bauducco
Chocolate Wafer
per 30 g:
15g
net carbs
8g
fats
1g
protein
140
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Soybean Oil
More Info
Check Price on Amazon
3
Not Keto!
Bauducco
Vanilla Wafer
per 30 g:
18g
net carbs
7g
fats
1g
protein
140
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Soybean Oil
More Info
Check Price on Amazon
4
Not Keto!
Bauducco
Strawberry Wafer
per 30 g:
18g
net carbs
7g
fats
1g
protein
140
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Soybean Oil
More Info
Check Price on Amazon
5
Not Keto!
Bauducco
Coconut Wafer
per 24 g:
17g
net carbs
7g
fats
1g
protein
140
calories
70.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Soybean Oil
More Info
Check Price on Amazon
6
Not Keto!
Bauducco
Chocolate Cookies
per 30 g:
16g
net carbs
5g
fats
2g
protein
120
calories
53.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Margarine, BHA/BHT, and 3 others
More Info
Check Price on Amazon
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