Is Your Food Keto?
Is Your Food Keto?
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Axelrod
Which Products By Axelrod Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 29 products by Axelrod based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Axelrod
Sour Cream
per 30 g:
1g
net carbs
5g
fats
1g
protein
60
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Avoid or Minimize
Axelrod
Plain Low Fat Yogurt
per 8 oz:
18g
net carbs
2.5g
fats
12g
protein
140
calories
8
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
3
Avoid or Minimize
Axelrod
Fat Free Plain Yogurt
per 8 oz:
19g
net carbs
0g
fats
13g
protein
130
calories
8.4
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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4
Avoid or Minimize
Axelrod
Low Fat No Salt Cottage Cheese
per 113 g:
6g
net carbs
1g
fats
14g
protein
90
calories
5.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Maltodextrin
More Info
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5
Avoid or Minimize
Axelrod
Large Curd Cottage Cheese
per 113 g:
5g
net carbs
5g
fats
14g
protein
120
calories
4.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Carrageenan, Modified Starch
More Info
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6
Avoid or Minimize
Axelrod
Cream Whipped Cottage Cheese
per 113 g:
5g
net carbs
5g
fats
14g
protein
120
calories
4.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Carrageenan, Modified Starch
More Info
Check Price on Amazon
7
Avoid or Minimize
Axelrod
Lowfat Cottage Cheese
per 113 g:
6g
net carbs
1.5g
fats
14g
protein
90
calories
5.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Carrageenan, Modified Starch
More Info
Check Price on Amazon
8
Avoid or Minimize
Axelrod
Nonfat Cottage Cheese
per 113 g:
7g
net carbs
0g
fats
14g
protein
90
calories
6.2
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Maltodextrin, Carrageenan, Modified Starch
More Info
Check Price on Amazon
9
Avoid or Minimize
Axelrod
Onion Sour Cream Dip
per 30 g:
2g
net carbs
5g
fats
1g
protein
60
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Dextrose, and 1 other
More Info
Check Price on Amazon
10
Avoid or Minimize
Axelrod
Nonfat Cottage Cheese with Pineapple
per 113 g:
8g
net carbs
0g
fats
12g
protein
80
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Aspartame, Carrageenan, Maltodextrin, and 1 other
More Info
Check Price on Amazon
11
Not Keto!
Axelrod
Light Sour Cream
per 30 g:
3g
net carbs
2.5g
fats
1g
protein
40
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Modified Starch
More Info
Check Price on Amazon
12
Not Keto!
Axelrod
Fat Free Lemon Yogurt
per 170 g:
16g
net carbs
0g
fats
5g
protein
90
calories
9.4
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Modified Starch, Acesulfame K, and 1 other
More Info
Check Price on Amazon
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