Is Your Food Keto?
Is Your Food Keto?
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Anderson Erickson
Which Products By Anderson Erickson Are Keto?
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We've rated 33 products by Anderson Erickson based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Anderson Erickson
Heavy Whipping Cream
per 15 ml:
0g
net carbs
6g
fats
0g
protein
60
calories
0
Net Carbs per 100ml
Low Carb
Good Ingredients
High in Fats
More Info
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2
Keto-Friendly
Anderson Erickson
Large Curd Cottage Cheese
per 113 g:
3g
net carbs
4.5g
fats
12g
protein
110
calories
2.7
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
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3
Keto-Friendly
Anderson Erickson
Old Fashioned Cottage Cheese
per 113 g:
3g
net carbs
4.5g
fats
12g
protein
110
calories
2.7
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
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4
Keto-Friendly
Anderson Erickson
Half & Half
per 30 ml:
1g
net carbs
3g
fats
1g
protein
40
calories
3.3
Net Carbs per 100ml
Low Carb
Good Ingredients
More Info
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5
Keto in Moderation
Anderson Erickson
Low Fat Cottage Cheese with Sea Salt
per 113 g:
5g
net carbs
2.5g
fats
12g
protein
90
calories
4.4
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
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6
Keto in Moderation
Anderson Erickson
Fat Free Cottage Cheese
per 113 g:
6g
net carbs
0g
fats
14g
protein
90
calories
5.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
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7
Dirty Keto
Anderson Erickson
Garden Vegetable Cottage Cheese
per 113 g:
4g
net carbs
4.5g
fats
12g
protein
120
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Soybean Oil
More Info
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8
Dirty Keto
Anderson Erickson
Salt & Pepper Old Fashioned Cottage Cheese
per 113 g:
4g
net carbs
4.5g
fats
12g
protein
110
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Maltodextrin
More Info
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9
Avoid or Minimize
Anderson Erickson
Unsweetened Yogurt
per 5.3 oz:
9g
net carbs
8g
fats
14g
protein
160
calories
6
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Modified Starch
More Info
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10
Avoid or Minimize
Anderson Erickson
YoLite Fat Free Vanilla Yogurt
per 6 oz:
9g
net carbs
0g
fats
7g
protein
80
calories
5.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sucralose, Modified Starch
More Info
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11
Avoid or Minimize
Anderson Erickson
French Vanilla Bean Fat Free Yogurt
per 6 oz:
10g
net carbs
0g
fats
7g
protein
80
calories
5.9
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sucralose, Modified Starch
More Info
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12
Avoid or Minimize
Anderson Erickson
Regular Sour Cream
per 30 g:
2g
net carbs
6g
fats
0g
protein
60
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Carrageenan, Modified Starch
More Info
Check Price on Amazon
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