Is Your Food Keto?
Is Your Food Keto?
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Anderson Dairy
Which Products By Anderson Dairy Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
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We've rated 11 products by Anderson Dairy based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
Anderson Dairy
Half & Half
per 240 ml:
12g
net carbs
26g
fats
8g
protein
310
calories
5
Net Carbs per 100ml
Moderate Carb
Good Ingredients
High in Fats
More Info
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2
Dirty Keto
Anderson Dairy
Cottage Cheese
per 113 g:
4g
net carbs
2g
fats
14g
protein
90
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Carrageenan
More Info
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3
Dirty Keto
Anderson Dairy
Low Fat Cottage Cheese
per 113 g:
4g
net carbs
2g
fats
14g
protein
90
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Carrageenan
More Info
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4
Avoid or Minimize
Anderson Dairy
Heavy Whipping Cream
per 15 ml:
1g
net carbs
5g
fats
0g
protein
50
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredient
Carrageenan
More Info
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5
Not Keto!
Anderson Dairy
Vitamin D Whole Milk
per 240 ml:
11g
net carbs
8g
fats
8g
protein
150
calories
11
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
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6
Not Keto!
Anderson Dairy
2% Reduced Fat Milk
per 240 ml:
12g
net carbs
5g
fats
8g
protein
120
calories
12
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
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7
Not Keto!
Anderson Dairy
1% Milkfat Light Milk
per 240 ml:
12g
net carbs
2.5g
fats
8g
protein
100
calories
12
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
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8
Not Keto!
Anderson Dairy
Fat Free Milk
per 240 ml:
12g
net carbs
0g
fats
8g
protein
90
calories
12
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
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9
Not Keto!
Anderson Dairy
1% Buttermilk
per 240 ml:
12g
net carbs
2.5g
fats
8g
protein
110
calories
12
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Carrageenan, Modified Starch
More Info
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10
Not Keto!
Anderson Dairy
1% Low Fat Chocolate Milk
per 240 ml:
24g
net carbs
2.5g
fats
8g
protein
150
calories
24
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Carrageenan, Dextrose
More Info
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11
Not Keto!
Anderson Dairy
2% Reduced Fat Chocolate Milk
per 240 ml:
28g
net carbs
4.5g
fats
7g
protein
180
calories
28
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Carrageenan
More Info
Check Price on Amazon
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