Is Your Food Keto?
Is Your Food Keto?
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Which Products By Always Save Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 10 products by Always Save based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
Always Save
Mayonnaise
per 14 g:
0g
net carbs
11g
fats
0g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil
More Info
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2
Dirty Keto
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Sour Cream
per 30 g:
1g
net carbs
5g
fats
1g
protein
60
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Carrageenan, Modified Starch
More Info
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3
Dirty Keto
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Ranch Dressing
per 30 ml:
1g
net carbs
11g
fats
0g
protein
110
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Canola Oil, Modified Starch, and 2 others
More Info
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4
Not Keto!
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Italian Dressing
per 30 ml:
3g
net carbs
8g
fats
0g
protein
80
calories
10
Net Carbs per 100ml
High Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Canola Oil, Soybean Oil
More Info
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5
Not Keto!
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Whipped Topping
per 9 g:
2g
net carbs
1.5g
fats
0g
protein
25
calories
2
Net Carbs / Serving
High Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Palm Oil
More Info
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6
Not Keto!
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Creamy Dressing
per 15 ml:
3g
net carbs
4.5g
fats
0g
protein
50
calories
20
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Modified Starch
More Info
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7
Not Keto!
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White Cheddar Popcorn
per 1.17 oz:
12g
net carbs
8g
fats
2g
protein
140
calories
36.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Corn Oil
More Info
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8
Not Keto!
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Microwave Butter Popcorn
per 1.17 oz:
14g
net carbs
10g
fats
2g
protein
160
calories
42.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Palm Oil, TBHQ
More Info
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9
Not Keto!
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Cheddar Popcorn
per 1.17 oz:
8g
net carbs
16g
fats
2g
protein
190
calories
24.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltodextrin, Canola Oil, Yellow #5, and 3 others
More Info
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10
Not Keto!
Always Save
Butter Popcorn
per 1.17 oz:
9g
net carbs
14g
fats
2g
protein
170
calories
27.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltodextrin, Canola Oil, Modified Starch, and 1 other
More Info
Check Price on Amazon
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